MYOFASCIAL RELEASE TECHNIQUE

Myofascial Release technique is a gentle blend of stretching and massage using traction and positioning of the body to coax muscles in spasm to relax, and break painful adhesions in the fascia (tissue).  Scarring or injury to this network of connective tissue is a major cause of pain and impeded motion.

 

Hands-on manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints alleviates the discomfort associated with everyday occupational stresses, muscular overuse, and many chronic pain syndromes.

 

Myofascial Release technique can also greatly reduce the development of painful muscular patterning, if employed early enough after accidents involving trauma and injury.  The therapy’s easy stretches aim to alleviate these problems by breaking up, or “releasing,” constrictions or snags in the fascia. This therapy is used for many conditions as well in people of all ages.

 

Benefits of Myofascial Release technique include:

  • Enhancing general relaxation and stress reduction

  • Improved circulation of blood and lymph

  • Improving immune system functioning

  • Increased flexibility of muscles, ligaments, and other soft tissues

  • Increased joint range of motion

  • Relieving muscle aches and stiffness

  • Removal of metabolic waste products from muscles

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